Class - Foundations of Ayurveda: Ancient Wisdom for Healing - April 18th
Learn how to identify your Doshas and discover how herbs, food and spices provide a foundation for good health.
Foundations of Ayurveda: Ancient Wisdom for Healing - April 18th - 10am-2pm
In our modern society we have lost touch with the ancient traditions that taught us how to be intrinsically connected to nature, seasons, harvests and life itself. Reconnect by joining herbalist, Rebecca Hilton, for an introduction to Ayurveda. Learn how to identify your Doshas and how they affect your overall constitution. Discover how herbs, food and spices provide a foundation for good health and a long life. This class is a great introduction to Ayurveda and includes a cup of tea and a custom blend of spices to support your individual constitution.
Rebecca is a Certified Herbalist and studied at the Ayurvedic College of Wellbeing for two years in Rincuon, Puerto Rico.
Cost is $40. There will be a break for lunch. The Hawthorn Tree will be making a special Ayurveda inspired lunch that will be available for purchase on the day of the class. Tickets are non-transferable.