Class - Meditation Self Compassion, Feb 10th & 24th; March 10th & 24th

SKU 400000014067
Join us for a guided meditation for self compassion.
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Dates: February 10th, February 24th, March 10th, March 24th

Time: 5:30pm-6:00pm

Shobana is a mental health professional who is deeply passionate about social justice, radical self compassion, and creating a platform that is accessible to everyone and free of prejudice.

Her meditation is rooted in concepts of non-judgement, meeting you where you are, learning from each other, and kindness towards the self. Sessions are typically interactive and are an invitation for folks to have/utilize that space dedicated to practicing self compassion and loving kindness towards yourself and others.

Please pre-register

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