Yin Yoga with iRest Yoga Nidra: Saturdays (Starting June 11th) 9:30am - 11:00am
Cost is $25 and class is limited to 8 people.
Natalie has a M.Ed. (Psychology) from Harvard University and has completed a 200-hour YA Yoga Teacher Training and an 800-hour Yoga Alliance accredited certification. She obtained additional training and certifications in Warriors at Ease, Yin Yoga, Restorative Yoga, Yoga for 12 Step Recovery, IRest Level 1, "I Am Yoga Nidra" Certified, Amrit Institute.