When sleep eludes you and repetitive thoughts intrude on a good night's sleep, let these herbal-allies gently lull you into a peaceful sleep; so vital for rejuvenation, rest, and repair.
Ingredients:Catnip (Nepeta cataria), Passionflower (Passiflora incarnata), Chamomile (Matricaria recutita), Rose petals (Rosa centifolia), Skullcap (Scutellaria lateriflora), Hops (Humulus lupulus), Lavender (Lavandula angustifolia).
Directions:1 Tablespoon per 8 oz. of 212º hot water. Steep for 10 minutes. Enjoy!
Precautions:Skullcap may increase the effects of sedative medications. Hops are not recommended for people with marked depression.